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Cité Seniors unveils its summer programme

With the reopening of Cité Seniors, senior citizens spending the summer in Geneva will have plenty to keep them occupied! Until the end of August, Cité Seniors offers a varied activities programme to be enjoyed in complete safety. Walking, chair massages, seated yoga, zumba and qi gong are all on the agenda. Prior registration is essential and the number of participants is limited. Open doors from Tuesday to Friday from 2 p.m. to 5 p.m.

femme faians des exercices de gymnastique

Cité Seniors will remain open throughout July and August with a special summer activities programme. Visitors must comply with the health recommendations in force while masks and hydro-alcoholic gel are also provided on site. For greater safety, visitors’ contact details are recorded for tracing purposes.

In the spotlight is a programme encouraging relaxation and fostering social ties during this singular period. Choose between walking, chair massages, seated yoga, zumba and qi gong !

On the programme

Until 28 August 2020, senior citizens can enjoy one activity every Tuesday, Wednesday, Thursday and Friday.

Seated yoga

  • Tuesdays;
  • Time: 10 a.m. – 11 a.m.;
  • Dates: 14, 21 and 28 July; 4, 11, 18 and 25 August;
  • Venue: Cité Seniors.

Zumba

  • Tuesdays and Thursdays;
  • Time: 2.15 p.m. – 3.15 p.m.;
  • Dates: 9, 14, 16, 21, 23, 28 and 30 July; 4, 6, 11 and 13 August;
  • Lieu : Cité Seniors.

Walking

  • Wednesdays;
  • Time: 9.30 a.m. – 11 a.m.;
  • Dates: 15, 22 and 29 July; 5, 12, 19 and 26 August;
  • Venue: Outdoors.

Chair massage

  • Wednesdays and Thursdays;
  • Time: 10.30 a.m., 11 a.m. and 11.30 a.m. (20 min.);
  • Price: CHF 10;
  • Dates: 9, 15, 16, 22, 23, 29 and 30 July; 5, 6, 12, 13, 19, 20, 26 and 27 August;
  • Venue: Cité Seniors.

Qi gong

  • Fridays;
  • Time: 10 a.m. – 11 a.m.
  • Dates: 31 July; 7, 14, 21 and 28 August;
  • Venue: Cité Seniors
The activities are organised free of charge except the chair massages (CHF 10).

How to participate?

All activities are subject to prior registration. You are invited to call 0800 18 19 20 free of charge or to visit Cité Seniors during open-door hours, Tuesdays to Fridays from 2 p.m. to 5 p.m.
For health reasons, the number of participants is limited according to the activities. Furthermore, each person can register for no more than two activities per week in order to ensure that everyone can enjoy the summer programme.

Cité Seniors

Rue de Lausanne 62
1202 Genève
Tél. 0800 18 19 20
Fax +41 22 418 53 51
citeseniors@ville-ge.ch
Vivre à Genève en tant que senior

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Article modifié le 10.07.2020 à 12:45